{"id":1007,"date":"2023-09-01T15:38:39","date_gmt":"2023-09-01T15:38:39","guid":{"rendered":"http:\/\/matiks.es\/?p=1007"},"modified":"2023-11-06T15:07:29","modified_gmt":"2023-11-06T15:07:29","slug":"consells-per-a-un-bon-inici-de-curs","status":"publish","type":"post","link":"https:\/\/matiks.es\/es\/consells-per-a-un-bon-inici-de-curs\/","title":{"rendered":"Consejos para un buen inicio de curso"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Aquest mes de setembre s\u2019inicia el nou curs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sabem que quests dies son plens de nervis&nbsp;&nbsp;pels alumnes que comencen una nova etapa educativa o s\u2019inicien en un nou centre escolar i tamb\u00e9 sabem que aquests nervis tamb\u00e9 afecten a les fam\u00edlies que els volen ajudar i desitgen que tot els vagi molt b\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Potser no podem fer desapar\u00e8ixer aquests nervis, per\u00f2 s\u00ed que us podem ajudar amb alguns consells per preparar l&#8217;inici de curs:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00c9s molt important&nbsp;<strong>respectar els horaris de son<\/strong>&nbsp;amb almenys 8 hores di\u00e0ries de descans. Sabem que despr\u00e9s d&#8217;unes vacances en qu\u00e8 els horaris s\u00f3n totalment diferents, \u00e9s complicat canviar les rutines. Per aix\u00f2 recomanem comen\u00e7ar a adaptar-se al nou horari els primers dies de setembre abans del retorn a les classes i reprendre els h\u00e0bits de son progressivament.<\/li>\n\n\n\n<li>Fer una&nbsp;<strong>llista de totes les coses necess\u00e0ries per iniciar classes<\/strong>&nbsp;durant els dies previs. Comprovar si ho teniu tot i, en cas que manqui quelcom, anar-ho a comprar involucrant&nbsp;&nbsp;a les vostres fills i filles. Recordeu que a tots ens ha fet il\u00b7lusi\u00f3 estrenar alguna cosa quan comen\u00e7\u00e0vem el curs. No cal comprar-ho tot cada any ni que sigui car, per\u00f2 potser un bol\u00edgraf nou, una llibreta, &#8230;<\/li>\n\n\n\n<li>Si hi ha un canvi de centre d&#8217;estudis, se&#8217;ls pot ajudar&nbsp;<strong>visitant l&#8217;institut o col\u00b7legi amb ells<\/strong>, fent el cam\u00ed diverses vegades per calcular quant es triga a arribar des de casa i, si \u00e9s possible, intentar coincidir amb algun dels seus futurs companys perqu\u00e8 el primer dia coneguin alg\u00fa i no se sentin tan perduts.<\/li>\n\n\n\n<li>Comen\u00e7ar una nova etapa sol suposar m\u00e9s exig\u00e8ncia acad\u00e8mica o haver de treballar m\u00e9s a casa. Aquest fet, de vegades, els inquieta i pot ser \u00fatil&nbsp;<strong>parlar amb familiars, amics o coneguts que hagin passat pel mateix fa poc<\/strong>&nbsp;i els expliquin les seves experi\u00e8ncies i com es van adaptar als canvis. \u00c9s important transmetre&#8217;ls que el canvi potser suposi una mica m\u00e9s d&#8217;esfor\u00e7 per part seva per\u00f2 que s\u00f3n capa\u00e7os de superar-lo.<\/li>\n\n\n\n<li>Fer&nbsp;<strong>plans especials per al primer dia de classe<\/strong>. Es pot planejar una tarda diferent, fer un berenar especial en acabar les classes o qualsevol detall que els permeti sentir que \u00e9s un dia especial, no nom\u00e9s a l&#8217;escola.<\/li>\n\n\n\n<li>Els primers dies de classe s\u00f3n el moment de comen\u00e7ar a&nbsp;<strong>familiaritzar-se amb les activitats acad\u00e8miques<\/strong>. No cal comen\u00e7ar de cop, per\u00f2 despr\u00e9s d&#8217;una o dues setmanes d&#8217;iniciar les classes ja haurien d&#8217;haver agafat el ritme del curs per evitar que entrin despr\u00e9s les presses. Segons la nostra experi\u00e8ncia, hi ha centres educatius que despr\u00e9s del pont d\u2019octubre ja es comencen a fer ex\u00e0mens i \u00e9s important no arribar a aquestes dates sense unes pautes d\u2019estudi clares.<\/li>\n\n\n\n<li>Un&nbsp;<strong>horari d\u2019estudi \u00e9s important, per\u00f2 tamb\u00e9 un de descans<\/strong>. Podeu ajudar a fer un horari i posar-lo en algun lloc visible del vostre dormitori. Haurien d&#8217;apar\u00e8ixer els moments d&#8217;estudi, descans i activitats extraescolars. Aix\u00f2 pot ajudar a crear rutines.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Us desitgem a tots i totes un bon inici de curs. Des de Matiks us ajudarem en tot el que estigui a les nostres mans.<\/p>","protected":false},"excerpt":{"rendered":"<p>Aquest mes de setembre s\u2019inicia el nou curs. Sabem que quests dies son plens de nervis&nbsp;&nbsp;pels alumnes que comencen una nova etapa educativa o s\u2019inicien en un nou centre escolar i tamb\u00e9 sabem que aquests nervis tamb\u00e9 afecten a les fam\u00edlies que els volen ajudar i desitgen que tot els vagi molt b\u00e9. Potser no&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/matiks.es\/es\/consells-per-a-un-bon-inici-de-curs\/\">Leer m\u00e1s<\/a><\/p>","protected":false},"author":1,"featured_media":829,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[30,31],"class_list":["post-1007","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-consells","tag-inici-de-curs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Consells per a un bon inici de curs - Matiks<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/matiks.es\/es\/consells-per-a-un-bon-inici-de-curs\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Consells per a un bon inici de curs - Matiks\" \/>\n<meta property=\"og:description\" content=\"Aquest mes de setembre s\u2019inicia el nou curs. Sabem que quests dies son plens de nervis&nbsp;&nbsp;pels alumnes que comencen una nova etapa educativa o s\u2019inicien en un nou centre escolar i tamb\u00e9 sabem que aquests nervis tamb\u00e9 afecten a les fam\u00edlies que els volen ajudar i desitgen que tot els vagi molt b\u00e9. 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